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Nutmeg essential oil diffuser blends Nutmeg is already a powerful oil when diffused on its own, but blending it with other complementary oils can set the mood of your space. Try these easy-to-make blends! Mountain Spice Combine spicy Nutmeg, tranquil Lavender, and woodsy Pine to instill your home with the warm scent of the outdoors...

Essential oils are nature’s perfumery. Each carries its own beautiful aroma and unique characteristics, and the best part is that they’re 100% pure and natural. So it’s no wonder why so many people want to share essential oils with others to enjoy. But what you may not know is that diffusing pure essential oils in...

These interesting times we are living through can feel traumatic.  Trauma disrupts your body’s natural equilibrium, keeping you in a state of hyperarousal and fear, which throws off your body’s healthy physical, emotional and mental rhythms. Trauma disrupts your body’s natural equilibrium, keeping you in a state of hyperarousal and fear. Trauma is defined as...

Halloween is right around the corner! Whether you’re walking miles with your kiddos filling up those candy buckets or dancing the night away in your best Halloween ensemble – let’s face it – All Hallows’ Eve activities can put some major stress on your body. Tired feet? Check! Tummy full of junk food? Check! Stressed-out...

With your Halloween costume, candy selections and decorations in order, all that’s missing is a finishing touch. EG’s DIY Halloween Oil Lamp is just the thing to light up a dark and spooky night while making your home the talk of the town. Add in our Spooky Halloween Essential Oil Blend and your fun, aromatic...

Many of you know that my 12 year old son Max was killed in a car accident shortly after Mindshare 3 years ago.  You may even know that I received an overcomer award from this community one year later for my ability to navigate through the loss. What you probably don’t know is HOW? HOW ...

Instructions: 1. Preheat oven to 350° F. 2. Cut apples into thin, bite-sized slices and set aside. For an added boost of flavor, sprinkle ½ teaspoon of cinnamon on the apple slices and toss to incorporate. 3. Place banana, oats, baking powder, salt, pumpkin puree, eggs, milk, maple syrup, and Cinnamon Vitality into a blender...

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